Here's a look at our current menu- it's all vegetarian, and mostly organic raw vegan. Enjoy!
Please Note: Many of our menu items contain nuts or are prepared in a facility which prepares nut based foods.
Please Note: Many of our menu items contain nuts or are prepared in a facility which prepares nut based foods.
Ingredients for menu items listed below:
PRICES AND MENU ITEMS SUBJECT TO CHANGE
Raw Organic Wraps
Collard Leaf Wrap with Hummus and Avocado
avocado, raw hummus, carrots, cucumbers, tomatoes served in a fresh collard leaf.....................$8
avocado, raw hummus, carrots, cucumbers, tomatoes served in a fresh collard leaf.....................$8
Cashew Vegetable Collard Leaf Wrap
shredded vegetables, spicy or plain cashew dressing wrapped in a fresh collard leaf.....................$8
shredded vegetables, spicy or plain cashew dressing wrapped in a fresh collard leaf.....................$8
Raw Sandwich -check for availability
sunflower seed pâté, topped with carrots, tomato,lettuce and cashew crème on raw buckwheat bread....$8
sunflower seed pâté, topped with carrots, tomato,lettuce and cashew crème on raw buckwheat bread....$8
Flax Roll with Avocado
Hand-made raw flax tortilla with carrots, zucchini, tomatoes, spicy cashew dressing and avocado............$8
Hand-made raw flax tortilla with carrots, zucchini, tomatoes, spicy cashew dressing and avocado............$8
Flax Seed Enchilada
Hand made flax tortilla with spicy pumpkin seed pâté, tomatoes, lettuce & spicy cashew dressing........... $8
Hand made flax tortilla with spicy pumpkin seed pâté, tomatoes, lettuce & spicy cashew dressing........... $8
Nori Rolls with Nut Pâté
zucchini, carrots & brazil nut pâté in raw nori..............................$8
zucchini, carrots & brazil nut pâté in raw nori..............................$8
Nori Rolls with Avocado
avocado, zucchini, carrots, beets in raw nori.................................$8
avocado, zucchini, carrots, beets in raw nori.................................$8
Nori Rolls with Sunflower Cashew Pâté
cashew-sunflower seed pâté, zucchini & carrots in raw nori.......................$8
cashew-sunflower seed pâté, zucchini & carrots in raw nori.......................$8
Rawfood Pizzas, etc.
Served on a 4" buckwheat crust. Perfect as a side or light lunch.
Garden Pizza carrots, zucchini, spicy cashew dressing, tomatoes..................$6
Living Pizza marinara sauce, cashew crème, zucchini, brazil nut parmesan on a crispy buckwheat crust.......$6
Hummus Pizza raw hummus, tomato, cucumbers, cashew dressing, marinated kale.................$6
Pâté and Hummus with Crackers and Carrots
raw hummus, brazil nut pâté or sunflower seed pâté, flax crackers, carrots
Add dressing or extra crackers : $1.75 each........................................................$8
raw hummus, brazil nut pâté or sunflower seed pâté, flax crackers, carrots
Add dressing or extra crackers : $1.75 each........................................................$8
Pâté and Crackers
raw nut or seed pâté served with flax crackers or vegetables. Add Raw hummus instead of pâté.................$6
raw nut or seed pâté served with flax crackers or vegetables. Add Raw hummus instead of pâté.................$6
Raw Vegetable Slaw
shredded vegetables-zucchini, carrots, beets tossed with spicy or plain cashew dressing...........................$6
shredded vegetables-zucchini, carrots, beets tossed with spicy or plain cashew dressing...........................$6
Zucchini Parfait
Raw zucchini noodles with marinara and cashewdressing, brazil nut parmesan..........................................$6
Raw zucchini noodles with marinara and cashewdressing, brazil nut parmesan..........................................$6
Stuffed Avocado
avocado half, carrots & sunflower seed pâté topped with cashew dressing & brazil nut parmesan................$6
avocado half, carrots & sunflower seed pâté topped with cashew dressing & brazil nut parmesan................$6
Side of Raw Hummus or Raw Pâté
choose one the following: cashew-sunflower seed pâté; spicy pumpkin seed pâté, brazil nut pâté; or raw hummus.
Add carrots or flax crackers: $2.00..................$3
Side of Avocado.......................................................$3
Extra Veggies (not including avocado).........................$0.75
Ingredients:
Marinara Sauce: sun dried tomatoes, tomatoes, spring water, olive oil, garlic, oregano, salt
Raw Hummus: sprouted chickpeas, spring water, lemon juice, olive oil, dill, garlic, curry, salt
Brazil Nut Pate: brazil nuts, carrots, celery, onion, spring water, salt, thyme
Sunflower Seed Pate: Sunflower seeds, cashews, apple cider vinegar, spring water, dill, garlic, onion, salt
Pumpkin Seed Pate: pumpkin seeds, sunflower seeds, spring water, nama shoyu, dates, sun dried tomatoes, olive oil, onion, habanero peppers, cayenne, cumin, garlic, salt
Brazil Nut Parmesan: brazil nuts, garlic, salt
Raw Bread: buckwheat, carrots, zucchini, flax seeds, agave syrup, olive oil, salt
Pizza Crust: buckwheat, carrots, zucchini, flax seeds, agave syrup, olive oil, salt
Flax Crackers: flax seeds, carrots, tomatoes, garlic, zucchini, beets, onion, salt
Flax Wraps: flax seeds, carrots, tomatoes, garlic, zucchini, beets, onion, salt
choose one the following: cashew-sunflower seed pâté; spicy pumpkin seed pâté, brazil nut pâté; or raw hummus.
Add carrots or flax crackers: $2.00..................$3
Side of Avocado.......................................................$3
Extra Veggies (not including avocado).........................$0.75
Ingredients:
Marinara Sauce: sun dried tomatoes, tomatoes, spring water, olive oil, garlic, oregano, salt
Raw Hummus: sprouted chickpeas, spring water, lemon juice, olive oil, dill, garlic, curry, salt
Brazil Nut Pate: brazil nuts, carrots, celery, onion, spring water, salt, thyme
Sunflower Seed Pate: Sunflower seeds, cashews, apple cider vinegar, spring water, dill, garlic, onion, salt
Pumpkin Seed Pate: pumpkin seeds, sunflower seeds, spring water, nama shoyu, dates, sun dried tomatoes, olive oil, onion, habanero peppers, cayenne, cumin, garlic, salt
Brazil Nut Parmesan: brazil nuts, garlic, salt
Raw Bread: buckwheat, carrots, zucchini, flax seeds, agave syrup, olive oil, salt
Pizza Crust: buckwheat, carrots, zucchini, flax seeds, agave syrup, olive oil, salt
Flax Crackers: flax seeds, carrots, tomatoes, garlic, zucchini, beets, onion, salt
Flax Wraps: flax seeds, carrots, tomatoes, garlic, zucchini, beets, onion, salt
Raw Organic Salads
Raw Salad Dressing Choices: garlic ginger, cashew crème,spicy cashew, olive oil, lemon
Be Raw
lettuce, carrots, beets, zucchini, cucumber,tomato.......................................$8
lettuce, carrots, beets, zucchini, cucumber,tomato.......................................$8
Hummus & Pâté Salad
assorted vegetables, sprouted hummus & nut pâté......................................$8
assorted vegetables, sprouted hummus & nut pâté......................................$8
Live Raw
a big salad- greens, zucchini, sunflower seeds, beets, avocado, tomato, carrots, cucumber......$12
a big salad- greens, zucchini, sunflower seeds, beets, avocado, tomato, carrots, cucumber......$12
Pâté Salad
assorted vegetables & mixed lettuces topped with raw brazil nut and sunflower seed pâté....................$9
Taco Avocado Salad
lettuce, tomatoes, carrots, cucumbers, avocado,spicy cashew dressing and pumpkin seeds.........$9
Raw Garden Salad
small tossed salad with raw dressing......................................................$5
Side of Raw Dressing
garlic ginger; cashew cream; spicy cashew; olive oil; apple cider vinegar; lemon.............$2
Ingredients:
Cashew Creme: spring water, cashews, salt
Spicy Cashew: spring water, cashews, cayenne pepper, paprika, apple cider vinegar, salt
Garlic Ginger: spring water, nama shoyu soy sauce, lemon juice, olive oil, garlic, ginger
garlic ginger; cashew cream; spicy cashew; olive oil; apple cider vinegar; lemon.............$2
Ingredients:
Cashew Creme: spring water, cashews, salt
Spicy Cashew: spring water, cashews, cayenne pepper, paprika, apple cider vinegar, salt
Garlic Ginger: spring water, nama shoyu soy sauce, lemon juice, olive oil, garlic, ginger
Organic Raw Juice Bar
12 oz. Size ............................................................... $6
16 oz Size ...........................................................$7
16 oz Size ...........................................................$7
Apple Lemon Kale / Carrot Ginger /Carrot Apple Beet
Apple Lemon Ginger Beet ("Tina Sparkle")
House Blend: carrot , beet, celery, kale
ER Cleanser: celery, cucumber, apple, lemon
Green Juice = celery, kale, cucumber
Green Juice with apple & ginger
Lemonade Cooler - fresh raw agave lemonade ......................$4
Master Cleanser Cooler - lemonade with spicy cayenne.............$4
Apple Lemon Ginger Beet ("Tina Sparkle")
House Blend: carrot , beet, celery, kale
ER Cleanser: celery, cucumber, apple, lemon
Green Juice = celery, kale, cucumber
Green Juice with apple & ginger
Lemonade Cooler - fresh raw agave lemonade ......................$4
Master Cleanser Cooler - lemonade with spicy cayenne.............$4
Raw Fruit Smoothies.......................$6
Mixed Berry Banana
Amazon Orange - orange juice, banana, acai
Green Banana - bananas, apple juice, spirulina
Blackberry- mixed berries, spirulina, apple juice
Green Smoothie - bananas, greens, strawberries
Orange Coconut Crème -OJ, coconut oil, banana
Strawberry Orange Banana
Cranberry Orange Banana
Amazon Orange - orange juice, banana, acai
Green Banana - bananas, apple juice, spirulina
Blackberry- mixed berries, spirulina, apple juice
Green Smoothie - bananas, greens, strawberries
Orange Coconut Crème -OJ, coconut oil, banana
Strawberry Orange Banana
Cranberry Orange Banana
Raw Vegan Brazil Nut Mylk Smoothies...$7
Brazil nut milk: spring water, brazil nuts, agave, salt
Banana Coconut Crème - coconut oil & banana
Chocolate Banana - raw cacao and banana
Neopolitan - chocolate, banana and strawberry
Maca Banana Chip - maca, cacao nibs, & banana
Strawberry Coconut Crème - strawberries, coconut oil .
Chocolate Mint Chip - cacao nibs, cocoa, banana, mint
Raw Protein Shake with Strawberry & Banana
made with hemp protein or brown rice protein
ULTIMATE SMOOTHIE cacao, maca, spirulina, bee pollen, coconut oil, banana, brazil nut mylk.....$9
Banana Coconut Crème - coconut oil & banana
Chocolate Banana - raw cacao and banana
Neopolitan - chocolate, banana and strawberry
Maca Banana Chip - maca, cacao nibs, & banana
Strawberry Coconut Crème - strawberries, coconut oil .
Chocolate Mint Chip - cacao nibs, cocoa, banana, mint
Raw Protein Shake with Strawberry & Banana
made with hemp protein or brown rice protein
ULTIMATE SMOOTHIE cacao, maca, spirulina, bee pollen, coconut oil, banana, brazil nut mylk.....$9
Organic Superfoods to add to Smoothies
Add to smoothies for $1.00 each
Cacao Nibs : for added crunch and dark chocolate flavor
Spirulina -protein and B vitamins, perfect energy booster
Hemp Protein - complete source of protein
Sunwarrior Protein - raw sprouted brown rice protein
Bee Pollen- B vitamins, protein , immune booster
Acai - excellent source of high potency antioxidants
Maca - endurance, balances the body
Coconut Oil - for great skin and metabolism
Raw Cocoa Powder
Raw Sesame Seeds
Spirulina -protein and B vitamins, perfect energy booster
Hemp Protein - complete source of protein
Sunwarrior Protein - raw sprouted brown rice protein
Bee Pollen- B vitamins, protein , immune booster
Acai - excellent source of high potency antioxidants
Maca - endurance, balances the body
Coconut Oil - for great skin and metabolism
Raw Cocoa Powder
Raw Sesame Seeds
Organic House Salads served with Wheat Flat Bread or Gluten Flax Cracker
House Salad - lettuce, tomato, carrots, cucumber .................... $7
Hotel Salad
a nice big salad- zucchini, sunflower seeds, beets, avocado, tomato, carrots, cucumber..... $12
a nice big salad- zucchini, sunflower seeds, beets, avocado, tomato, carrots, cucumber..... $12
House Salad plus Avocado .................................................. $8.5
House Salad plus Cheese .................................................... $8.5
House Salad plus Hummus ................................................... $8.5
Vegetarian Wraps Made with Baked Tortillas Wheat Flour Wrap Choices: Whole Wheat, Spinach, Chili or Gluten Free Rice Wrap SERVED WITH CORN TORTILLA CHIPS.**Carrot sticks can be substituted for chips.
Hummus Avocado Wrap
includes tomato, cucumber, lettuce, carrots......................................................$8
includes tomato, cucumber, lettuce, carrots......................................................$8
Cashew Vegetable Wrap
carrots, tomato,zucchini, beets, lettuce, cucumber,cashew creme dressing......................$8
carrots, tomato,zucchini, beets, lettuce, cucumber,cashew creme dressing......................$8
Salad Wrap
carrots, beets, cucumber, tomato, zucchini, lettuce& side of dressing.................... $8
carrots, beets, cucumber, tomato, zucchini, lettuce& side of dressing.................... $8
Cream Cheese Vegetable Wrap
includes carrots, tomato, lettuce, cucumber, beets,zucchini................................. $8
includes carrots, tomato, lettuce, cucumber, beets,zucchini................................. $8
Avocado Cheddar Wrap
includes carrots, tomato, cucumber, lettuce,balsamic dressing or hummus spread......$8
includes carrots, tomato, cucumber, lettuce,balsamic dressing or hummus spread......$8
SIDE: Avocado Half or Side of Hummus ..................................................$3
EXTRA: Cheese or Extra Veggies or Sunflower Seeds .......................................... $1
Hummus and Chips....................................................................................$6
Hummus and Chips....................................................................................$6
